4919
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.0 | 1:40.0 | 968 | 1:39.9 | 1:39.8 | 1:39.5 | 1:39.0 | 1:37.4 | 1:35.0 | 1:30.5 | |
| 1000m | 3:22.6 | 3:33.8 | 982 | 3:33.6 | 3:33.3 | 3:32.7 | 3:31.5 | 3:28.3 | 3:23.1 | 3:13.4 | |
| 2000m | 7:03.7 | 7:22.4 | 974 | 7:22.0 | 7:21.5 | 7:20.2 | 7:17.9 | 7:11.2 | 7:00.5 | 6:40.6 | |
| 5000m | 18:40.0 | 19:10.0 | 994 | 19:09.3 | 19:08.1 | 19:04.6 | 18:58.7 | 18:41.6 | 18:14.2 | 17:23.3 | |
| 6000m | 22:39.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:26.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7918 | 7777 | 1001 | 7780 | 7788 | 7812 | 7851 | 7970 | 8168 | 8564 | |
| 60 mins | 15384 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:58.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:01.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points